Articles: Symptoms of Complex PTSD, PTSD and Childhood Trauma

Articles and Insights on symptoms of Complex PTSD, PTSD and Childhood Trauma. These articles are based on real-life client-therapist interactions in practice.

Fight or Flight Examples: Attraction, Reaction, and Reenactment

When you are overwhelmed by emotion, you react. That reaction helps you to survive, but also creates patterns that reenact themselves

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Questions and Answers Regarding PTSD and CPTSD

Could you tell me in a basic way what happens in your brain when you have PTSD? What are the cognitive processes that are involved?

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Narcissism, Rejection, Betrayal, and How They Can Contribute to CPTSD or PTSD

When on a core level you feel unloved or not validated, you will instinctively seek for its opposite, which is validation, to compensate for that lack of validation.

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PTSD Flashbacks and How The Past Is Relived in The Present Moment

PTSD Flashbacks and How The Past Is Relived in The Present Moment. The experience of time changes drastically when you have PTSD of Complex Trauma.

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Dealing with Regret and How It Relates to Complex PTSD

Regret can haunt you; it can make you miserable, it can keep you locked in the past, and, simultaneously, project itself into the future in an attempt to make up for the past.

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