- Part 1: Survival Patterns and Beliefs
The Necessity of Creating a Healthy Cognitive Framework of Post-Trauma Symptoms.
- Part 2: Addiction to Emotional Release and Why Therapy Takes Too Long
Learning how to Contain Emotion to Assist Integration, Release, and Resolution of Post-Traumatic Stress.
- Part 3: Binding Factors and Dissociation
How to Start Healing Complex Trauma, PTSD, and Childhood Trauma by Changing Perspective and Addressing Core Emotions.