- Part 1: Survival Patterns and Beliefs
The Necessity of Creating a Healthy Cognitive Framework of Post-Trauma Symptoms. - Part 2: Addiction to Emotional Release and Why Therapy Takes Too Long
Learning how to Contain Emotion to Assist Integration, Release, and Resolution of Post-Traumatic Stress. - Part 3: Binding Factors and Dissociation
How to Start Healing (C)PTSD and Childhood Trauma by Changing Perspective and Addressing Core Emotions.
