PTSD Videos: Resolving Complex Trauma and PTSD

​PTSD Videos

Articles and Insights on Complex Trauma PTSD. These articles are based on real-life client-therapist interactions in practice.

Our minds are conditioned to getting somewhere, to arrive, to reach, to achieve, to making an effort.

Unfortunately, this mindset has filtered through into meditation as if meditation or mindfulness is a tool that can be used to get better results, more financial success, an improvement in relationship to self and others.

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