Karsten invited me on his online summit, mastering your emotions for good. We discussed why you need to connect the body with the mind.
Articles and Insights on Complex Trauma PTSD. These articles are based on real-life client-therapist interactions in practice.
Our minds are conditioned to getting somewhere, to arrive, to reach, to achieve, to making an effort.
Emotional Boundaries, PTSD, and Complex Trauma. Looking at boundaries from various viewpoints with Karlee Holden and Roland Bal
The responses to religious beliefs, practices, or structures that overwhelm an individual’s ability to return to safety.
Rachel Grant recently invited me to come onto her Podcast. Rachel is dedicated to helping survivors of sexual abuse get unstuck and live fulfilling lives.