Articles: PTSD Articles on Healing

PTSD Articles and Insights on Healing. These articles are based on real-life client-therapist interactions in practice.

Trauma Healing: The “HOW TO” Is in the Listening

Written by Roland BalKeywords: Trauma Healing. I am often at a bit of a loss when I am asked HOW to go about resolving Post-Traumatic Stress, more so when I have just explained at length the mechanism of dissociation and trauma; invariably, someone will ask “but how do you get rid of x,y,z?” That very question itself

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Boundaries Quotes, PTSD and CPTSD

Quotes related to boundaries and vulnerability in Post-Traumatic Stress Disorder and Complex Post-Traumatic Stress Disorder.

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PTSD Treatment and Why You Might Stay in It for Far Too Long

I think healthy therapy aims to work towards independence for the client. I do not doubt that theoretically, most practitioners would agree with this, though the reality is often very different.

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Complex PTSD Symptoms and The Paradigm of Change

If healing from Post-Traumatic Stress is one of your objectives, I think it is wise to think carefully about what you are exposing yourself to on a daily basis.

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Heal with Meditation and WHY It Is The Most Powerful Tool for Trauma

How meditation can help with PTSD and how to go about it.

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