Skip to content
Roland Bal | Resolving Trauma and PTSD
  • About
  • Articles
  • Testimonials
  • Courses
  • Subscribe
  • Login
  • Toggle website search
Menu Close
  • About
  • Articles
  • Testimonials
  • Courses
  • Subscribe
  • Login
  • Toggle website search

Navigating Dissociation in the Healing Journey of Complex PTSD

Read more about the article Navigating Dissociation in the Healing Journey of Complex PTSD

Navigating Dissociation in the Healing Journey of Complex PTSD

  • Post author:Roland
  • Post published:June 28, 2017
  • Post category:Dissociation
  • Post comments:12 Comments

When you are suffering, your wanting to solve it mechanism automatically kicks in. When you suffer emotionally it is felt viscerally. It sits in the body and the body isn't a happy place to be in right then.

Continue ReadingNavigating Dissociation in the Healing Journey of Complex PTSD
Read more about the article PTSD Relationship, Dishonored Trust, and Self-Doubt

PTSD Relationship, Dishonored Trust, and Self-Doubt

  • Post author:Roland
  • Post published:June 24, 2017
  • Post category:Symptoms
  • Post comments:30 Comments

Any trauma that happens to you at a young age will impact your capacity of setting healthy boundaries and your ability to open up and be vulnerable.

Continue ReadingPTSD Relationship, Dishonored Trust, and Self-Doubt
Read more about the article The 2 Forms of Dissociation & The Different Personality Types

The 2 Forms of Dissociation & The Different Personality Types

  • Post author:Roland
  • Post published:June 8, 2017
  • Post category:Dissociation
  • Post comments:23 Comments

Dissociation, in terms of trauma, means a disconnection from an integrated sense of self in an attempt to survive an incident or period of overwhelming helplessness.

Continue ReadingThe 2 Forms of Dissociation & The Different Personality Types
Read more about the article The Emotional Charge of Trauma

The Emotional Charge of Trauma

  • Post author:Roland
  • Post published:May 11, 2017
  • Post category:Trauma & PTSD
  • Post comments:64 Comments

Trauma as a result of childhood abuse and neglect deranges healthy nervous system build up.

Continue ReadingThe Emotional Charge of Trauma
Read more about the article Recovering from PTSD and Why It is So Complex!

Recovering from PTSD and Why It is So Complex!

  • Post author:Roland
  • Post published:April 14, 2017
  • Post category:Healing
  • Post comments:46 Comments

Dealing with the symptoms of PTSD and PTSD Recovery and how often they are Misunderstood.

Continue ReadingRecovering from PTSD and Why It is So Complex!
Read more about the article Childhood Abuse and Neglect and Why It Is So Often Misunderstood

Childhood Abuse and Neglect and Why It Is So Often Misunderstood

  • Post author:Roland
  • Post published:April 7, 2017
  • Post category:Healing
  • Post comments:83 Comments

Dealing with the symptoms of PTSD, CPTSD and Childhood Trauma and how often they are Misunderstood.

Continue ReadingChildhood Abuse and Neglect and Why It Is So Often Misunderstood
Read more about the article Child Abuse and Why Self-Reproach Keeps Resurfacing

Child Abuse and Why Self-Reproach Keeps Resurfacing

  • Post author:Roland
  • Post published:March 23, 2017
  • Post category:Symptoms
  • Post comments:51 Comments

Self-judgment is very often present when you suffer from symptoms of child abuse for a long time.

Continue ReadingChild Abuse and Why Self-Reproach Keeps Resurfacing
Read more about the article Fight Flight Freeze Fawn Responses and The Pitfalls of Empathy

Fight Flight Freeze Fawn Responses and The Pitfalls of Empathy

  • Post author:Roland
  • Post published:March 11, 2017
  • Post category:Symptoms
  • Post comments:73 Comments

The ‘fawn’ response is an often overlooked survival mechanism to a traumatic situation, experience or circumstance.

Continue ReadingFight Flight Freeze Fawn Responses and The Pitfalls of Empathy
Read more about the article Why Complex Trauma is Called Complex Trauma

Why Complex Trauma is Called Complex Trauma

  • Post author:Roland
  • Post published:February 23, 2017
  • Post category:Dissociation
  • Post comments:87 Comments

Any overwhelming experience or period in life will create some form of fight, flight, freeze or please response.

Continue ReadingWhy Complex Trauma is Called Complex Trauma
Read more about the article PTSD Movies

PTSD Movies

  • Post author:Roland
  • Post published:February 6, 2017
  • Post category:Trauma & PTSD
  • Post comments:65 Comments

Here are some movies where the characters are exhibiting some form of PTSD or Childhood Trauma.

Continue ReadingPTSD Movies
  • Go to the previous page
  • 1
  • …
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • Go to the next page

​— The ultimate meditation for PTSD guide.

  1. Do I have PTSD?
  2. Why healing from PTSD is so terribly hard.
  3. The basics of guided meditation for PTSD.
  4. Meditation for Complex PTSD or PTSD isn’t always a good thing.
  5. Getting started with meditation for Trauma.
  6. How meditation is the single most powerful tool to heal Trauma.
  7. What you need to start healing your Post-Traumatic Stress.

Disclaimer

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.

Disclaimer

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.

Disclaimer

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.

Information

  • About
  • Blog
  • Testimonials
  • Contact

Courses

  • The Trauma Care Exclusive Package
  • Healing from Narcissistic Abuse
  • Course On Sleep & Insomnia

Stay Tuned

  • Privacy Policy
  • Cookies Policy
  • Terms and Conditions
© 2025 PROCESS AWAKENING LLC. All rights Reserved