Recovering from Narcissistic Abuse
- The Dynamics Between a Narcissist and a Please-Appeaser
- The Pathology of a Narcissist
- How to Stop Excessive Thinking
Narcissism is, unfortunately, much more prevalent than we might think.
There are certainly no excuses for abuse. It might be helpful, though, for you to understand some of the reasons why someone might become an abuser.
Your character was shaped by the experiences you went through, the support or lack of support you received, and the duration of those experiences.
You made choices out of survival to deal with the challenges that were present in your life. Those choices decided your direction and outlook on life, and in many ways shaped your character.
Your characteristics aren’t set in stone. Your patterns, which are set in motion early in life, do seem to be hardwired and they take considerable time to loosen up, rewire, and to disidentify from.
Your character was shaped by the experiences you went through, the support or lack of support you received, and the duration of those experiences.
At the time of the abuse, the choices you made were more necessities than conscious decisions; nonetheless, they influenced your direction in life.
For example, if you grow up with a verbally and physically abusive mom or dad and your way of dealing with this was to avoid conflict (flight) and anticipate your parent’s moods (please) in order to keep the peace, that will contribute to an overall lack of boundaries, suppressed anger, and likely a continuance of seeking approval from others into adult life. Moreover, as long as the trauma related to your past has not been worked through, your patterns will stay in place.
The patterns that a narcissist falls into are a very different category from those described above, though trauma is still the main ingredient.
Narcissism in Society
There are many ways of looking at narcissism and cPTSD. Both from a personal point of view— of what the individual went through—and from a collective point of view—of what is transpiring in society on the whole.
Narcissism is widely promoted and encouraged, unfortunately. The values of society are to look up to those who are successful, ambitious, and can dominate others. Regardless of our reasoning, our animal instincts of the alpha male or alpha female still prevail.
What this profoundly ingrained and biologically hardwired mindset does is that it encourages narcissism, conflict, being selfish, and having disregard for others.
Are You Ready To Heal From Narcissistic Abuse?
What might start out as a mild form of narcissism in an individual can grow out of proportion in an environment which nurtures it. For example, the many corporations, academic environments, and team sports cultures that have a dog-eat-dog mentality.
If a faulty pattern goes unchecked and even gets applauded, the self-righteousness and sense of accomplishment of a narcissistic individual is further enhanced.
The Pathology of and Dealing with a Narcissist
This brings us to the driving force of a narcissist and how narcissism can cause cPTSD.
Regardless of whether the trauma was neglect or abuse, whether it was mild or severe, a narcissist can be born. The main driving force of narcissists is feeling inadequate, incompetent, and not worthy. Their sole occupation in life is to prove to themselves and to others that they are worthy, adequate and competent.
This strive and ambition are what makes narcissists very clever, elusive, and accomplished people. They are always on the lookout to gain dominance, control, and a sense of achievement, regardless of whether they hurt others in the process. As long as they can hold onto their sense of being special, competent, and in control, their self-indulgent narcissism can thereby continue to cover up their wound—their initial self-image of lack of confidence, inadequacy, and incompetence.
Are You Ready To Heal From Narcissistic Abuse?
Considering narcissism, it is not hard to imagine how narcissists can become psychopaths in positions of power. Narcissists are rewarded by society through prestige, power, and money.
How do you see narcissism expressed in others? Leave your short comment below!