Emotional Dissociation: Essential Insights for PTSD Recovery

  • Do you want to reduce anxiety, hyper-vigilance, and being “ON” alert constantly?
  • Do you want to move out of a dissociated, fatigued and depressed state?
  • Do you want to work with anger and reestablishing boundaries?
  • Are you interested in sleeping better, having better relationships, and being able to live a normal life?

I have created The Trauma Care Audio Guided Meditations which address the most fundamental insights into the processes of trauma and dissociation and how you can work through them.

  • Jennifer M Donnelly says:

    This video was an excellent tidbit! A nugget. If this is a sample of the coursework, I’d find it very effective. Roland Bal’s melodious delivery of big concepts is soothing in itself. Thank you for this.
    And I sincerely hope this finds you well.

  • Katy says:

    I find the video concept quite helpful , and voice soothing . Reading can be painful ( unfortunately, as I love ❤️ to read ) , and this is so accessible . The mindful state is a constant process in this journey of healing, of course , but video can help to dial one in …… Thank you so much !!! Looking forward to more content in this format 😊
    Sending love and hope for all ~ we are not alone ✨

  • >