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Self-Sabotage in Complex PTSD, PTSD, and Survivors of Child Abuse

Read more about the article Self-Sabotage in Complex PTSD, PTSD, and Survivors of Child Abuse

Self-Sabotage in Complex PTSD, PTSD, and Survivors of Child Abuse

  • Post author:Roland
  • Post published:August 5, 2018
  • Post category:Symptoms
  • Post comments:58 Comments

Relationships are an area where sabotage becomes most apparent.

Continue ReadingSelf-Sabotage in Complex PTSD, PTSD, and Survivors of Child Abuse
Read more about the article PTSD Narcissism: The Dark Intersection of PTSD, Narcissism, and the Destructive Pathology of a Narcissist

PTSD Narcissism: The Dark Intersection of PTSD, Narcissism, and the Destructive Pathology of a Narcissist

  • Post author:Roland
  • Post published:July 15, 2018
  • Post category:Trauma & PTSD
  • Post comments:20 Comments

Looking into the Pathology of a Narcissist and the Relationship to Trauma and PTSD

Continue ReadingPTSD Narcissism: The Dark Intersection of PTSD, Narcissism, and the Destructive Pathology of a Narcissist
Read more about the article Introvert vs Extrovert after Complex Trauma and PTSD

Introvert vs Extrovert after Complex Trauma and PTSD

  • Post author:Roland
  • Post published:July 15, 2018
  • Post category:Symptoms
  • Post comments:26 Comments

How you respond, in terms of fight, flight, freeze or please, will contribute to your either becoming an introvert or an extrovert.

Continue ReadingIntrovert vs Extrovert after Complex Trauma and PTSD
Read more about the article Introducing The Trauma Care Audio Guided Meditations

Introducing The Trauma Care Audio Guided Meditations

  • Post author:Roland
  • Post published:June 23, 2018
  • Post category:Videos

Roland Bal - The Trauma Care Audio Guided Meditations

Continue ReadingIntroducing The Trauma Care Audio Guided Meditations
Read more about the article Dissociation PTSD and How Common of An Occurrence It Is

Dissociation PTSD and How Common of An Occurrence It Is

  • Post author:Roland
  • Post published:June 21, 2018
  • Post category:Videos

A snippet of a conversation between Roland Bal and Art O'Malley about the occurrence of dissociation, how common it is, and how it expresses itself as excessive thoughts.

Continue ReadingDissociation PTSD and How Common of An Occurrence It Is
Read more about the article PTSD Amnesia Dissociation and Why It Is Hard to Feel Emotion

PTSD Amnesia Dissociation and Why It Is Hard to Feel Emotion

  • Post author:Roland
  • Post published:June 21, 2018
  • Post category:Videos

Dissociation is part and parcel of PTSD and Post-Traumatic Stress. Trauma pushes the energy out of the body into the head, into duality, and excessive thoughts.

Continue ReadingPTSD Amnesia Dissociation and Why It Is Hard to Feel Emotion
Read more about the article Heal with Meditation and WHY It Is The Most Powerful Tool for Trauma

Heal with Meditation and WHY It Is The Most Powerful Tool for Trauma

  • Post author:Roland
  • Post published:June 16, 2018
  • Post category:Healing
  • Post comments:5 Comments

How meditation can help with PTSD and how to go about it.

Continue ReadingHeal with Meditation and WHY It Is The Most Powerful Tool for Trauma
Read more about the article CPTSD Recovery and The 3 Ways of Working Through It

CPTSD Recovery and The 3 Ways of Working Through It

  • Post author:Roland
  • Post published:May 21, 2018
  • Post category:Healing
  • Post comments:2 Comments

Often, it is very difficult to distinguish that your trigger and the emotional responses that come with it relate to your experienced trauma of the past, as your brain projects the danger almost perfectly onto the situation or person(s) at hand in the present.

Continue ReadingCPTSD Recovery and The 3 Ways of Working Through It
Read more about the article Overcoming Trauma and PTSD and How to Lessen the Conflict

Overcoming Trauma and PTSD and How to Lessen the Conflict

  • Post author:Roland
  • Post published:May 5, 2018
  • Post category:Videos

The mindset of trying to overcome or get rid of your Post-Traumatic Stress symptoms is pervasive but is part of a dissociation response.

Continue ReadingOvercoming Trauma and PTSD and How to Lessen the Conflict
Read more about the article Child Neglect and Its Repercussions

Child Neglect and Its Repercussions

  • Post author:Roland
  • Post published:April 21, 2018
  • Post category:Childhood Trauma
  • Post comments:22 Comments

Child neglect and abuse often go hand in hand. What makes severe child neglect stand out, though, is that it hijacks the development of your identity and sense of self.

Continue ReadingChild Neglect and Its Repercussions
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​— The ultimate meditation for PTSD guide.

  1. Do I have PTSD?
  2. Why healing from PTSD is so terribly hard.
  3. The basics of guided meditation for PTSD.
  4. Meditation for Complex PTSD or PTSD isn’t always a good thing.
  5. Getting started with meditation for Trauma.
  6. How meditation is the single most powerful tool to heal Trauma.
  7. What you need to start healing your Post-Traumatic Stress.

Disclaimer

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.

Disclaimer

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.

Disclaimer

The information provided on this website is for education purposes only. Individuals wishing to make changes to their health should do so in conjunction with a competent medical professional. Anyone who chooses to apply the ideas provided here does so of their own volition and their own risk. I, Roland Bal, cannot take responsibility or liability whatsoever for any harm from the use or dissemination of the information provided. Your health is in your own hands.

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