Hello!

This content is to help you navigate the resources that are available on the website.

There are lots of articles right here for free:

https://rolandbal.com/complex-trauma-ptsd/

This is the video section with interviews, meditations and other vids:

https://rolandbal.com/ptsd-videos/

Here you can find the many testimonials of other people: 

https://rolandbal.com/ptsd-recovery/

Here are two short e-courses you can sign up for free:

  1. How to deal with PTSD anxiety. A 3 step approach
  2. Why aren’t you healing from Complex Trauma or PTSD

And here the paid resources:

  1. Healing from Narcissistic Abuse
  2. The Trauma Care Resources
  3. Course on Sleep and Insomnia Related to Post-Traumatic Stress

You also have access to the first chapter of the eBook ‘On Dissociation’ here: 

  1. On Trauma & Dissociation

To your recovery,

Roland