Complex Trauma & PTSD Support Resources 2023

New services:

  1. Exclusive Articles Subscription

Each month, on the 10th, 20th, and 30th, you will get access to a new article of 700+ words, all of which are original, exclusive, and non-AI-written. These articles will provide you with valuable insights and guidance on working through complex trauma and PTSD. 

To your recovery,


The Trauma Care Exclusive Package

Start reversing the process of dissociation with The Trauma Essentials Series & The Trauma Care Meditations

Course on Healing from Narcissistic Abuse

When you have decided that enough is enough; healing from narcissistic abuse 

Course On Sleep & Insomnia

Related to Post-Traumatic Stress

Improve restless sleep, sleeplessness & insomnia

Online Counseling with Roland Bal

Individual counseling is like taking an airplane; you cover the distance much faster