Trauma Reenactment & The Role of Excessive Thoughts
If you were repeatedly told that you were no good and you took that on board, your adult self might continue to suffer the bombardments of guilt, shame, or self-reproach.
If you were repeatedly told that you were no good and you took that on board, your adult self might continue to suffer the bombardments of guilt, shame, or self-reproach.
Could you tell me in a basic way what happens in your brain when you have PTSD? What are the cognitive processes that are involved?
When on a core level you feel unloved or not validated, you will instinctively seek for its opposite, which is validation, to compensate for that lack of validation.
Rachel Grant recently invited me to come onto her Podcast. Rachel is dedicated to helping survivors of sexual abuse get unstuck and live fulfilling lives.
PTSD Flashbacks and How The Past Is Relived in The Present Moment. The experience of time changes drastically when you have PTSD of Complex Trauma.
Interview with Robert T. Muller where we talked about the different attachment styles, in particular, the avoidant client, and his new book.
There are many facets to understanding PTSD and dissociation. Understanding beliefs, projection, and expectation is one part of that.
Dissociative amnesia can manifest in your not being able to feel certain emotions clearly anymore, or not remembering what happened to you.
Child abuse movies and what we can learn from them. Sometimes we need to look at child abuse from the outside to realize what you have gone through.
Without going too deep into the causes of PTSD anxiety, let’s see what you can do to help reduce and manage your anxiety right now.