Complex Trauma and PTSD Recovery Testimonials

"Roland's integrity and gentleness creates a safe place to share thoughts and feelings. To tangibly feel and experience the changes Roland and I worked on within myself is significant for me. Especially, after the sessions finished, I have maintained these changes and my responses are positively different in stressful situations."

"Roland is extremely professional and caring. I felt seen, heard and understood. His coaching sessions are of the highest quality of excellence. I felt empowered after each session, and grateful for the opportunity to work with him one on one."

"A lot of what I learned about CPTSD from Roland, I had never heard before. He helped me connect with my struggles and heal deeper than I had ever experienced, with a very gentle but effective approach. My mind and nerves are drastically calmer and I am feeling more grounded."

"Your writings have become an invaluable aid in my recovery. You have helped me heal through knowledge, something no one could help me with in the past 10 years."

"I didn't mention how informative the material you send out is; it really strikes a chord in the way I've been feeling over the years. So, thank you very much for helping me in my journey of moving forward."

"I love reading your posts & the way you approach trauma. I was initially subscribed to your page for my son who has had a major setback. It has helped him to get back on his feet again, so I feel very grateful."

"Well written content. Roland articulates the challenges of trauma in a very accessible way."

"Concise information, well put together."

"A thoughtful, well rounded approach to trauma recovery. The guided meditations allowed me to feel a sense of safety while mediating that I was previously missing."

"Roland's books have been essential to my healing of Complex PTSD. You can arm yourself with this type of helpful information that may save your life."

"I bought these trauma essential series to help me understand more about the immense trauma my wife has been through. She absolutely loves these books."

"I have read many many books on this complex and harrowing condition. Roland really gets to the heart of what it is like to live every day with C-PTSD."

"I've read some seminal books on trauma like Judith Herman's book 'Trauma and Recovery'. These e-books are right up there with the best of the research I've done."

"At 57, with the trauma taking place at 12, I have fought my PTSD demons for many years. The material these books cover is to the point and easy to read."

"The information is well written and accessible, making it easy to understand, but more importantly to engage with it practically."

"I have done a ton of research on PTSD and CPTSD. These books really gave me the insight and understanding to work more deeply with myself."

"Roland has helped me look at trauma issues from a very practical, simple, and most importantly, effective viewpoint."

"Roland has keen insights regarding the brain in trauma mode and a deep understanding of how to process and heal from it."

"It was so good to read info that was relevant and understandable."

"Very good explanation of trauma and how to work safely with clients."

"Thank you Roland for the audio meditations. They have completely changed my perspective on my healing. For the first time in almost a year I could feel the breathing in my ribs."

"I have found the meditations to be useful on a number of levels. They have helped me to better manage my anxiety and my response to intrusive memories."

"Since listening to the meditations, I have not experienced the effects I had been having due to the trauma. Many, many thanks!"

"You are a master at meditation and your knowledge of Complex PTSD is beyond anything I have ever known. You have gained my trust 100%."

"I am grateful for this tool to help me process my overwhelming emotional experience. I feel safe to embark on these carefully created meditations."

"Roland's meditation series gently walks you through and allows you to begin to touch into the trauma response. I have found I can find a release."

"Excellent for finding peace and tranquility at 2 am when activated and full of business. Highly recommended."

"The recordings are easy to listen to and gently paced. I've felt a good connection to my body when using them."

"These meditations have been very helpful in guiding me more fully into embodiment."

"Roland really speaks to the nuances of c-ptsd/developmental trauma. He helped me understand the concept of needing to contain uncomfortable emotions in small doses."

"I have lived with PTSD for most of my life. Your ebooks are very informative and I am beginning to really understand what I have experienced."

"The information that Roland presents helped me access deeper understanding of my own locked up emotions. I recently made a quantum leap in releasing my own personal trauma."

"Really helpful... Easy to relate to... I read a little most nights... Each time I read I learn something new about myself."

"Roland's materials have been very helpful in understanding my journey toward recovery."

"The meditations feel powerful, almost addictive / hypnotic. I feel incredibly relaxed after listening to them."

"I have read many books about PTSD, but Roland's are the only ones that have really resonated. This was the first time that I was able to both see my damaged self, and then imagine my healed self."

"The trauma care meditations have helped me to get back in touch with my body, emotions and senses. Roland's approach is compassionate and patient."

"I did one on one sessions with Roland and these meditations are very useful as a reminder of what we have been working on. Definitely, something I am using on a weekly basis."

"These are extraordinary meditations that guide the listener through a gentle, well-paced approach to healing from trauma. The content is rich and deep."

"These meditations have been an invaluable guide in gradually and safely learning how to lean into and hold space for post-trauma pain."

"After years of suffering and countless therapists I was truly relieved to come across Roland and his books. At 48 I have hope and a direction towards healing."

"I have read this book whilst working with a psychologist. The books are a great way to remind myself of what I am learning to live with and through."

"I have been listening to the meditations and they are worth every penny spent. These have done more to help me connect with myself than two years with my psychologist."

"Roland's trauma care meditations are a brilliant alternative that offers ways to work at a more or less intense level depending on how I feel each day."

"I love to meditate, but it is difficult for me not to space out. Your meditations help me to balance being present and not going too deep or getting lost."

"The best thing about Roland's meditations is that they are simple but effective. They don't overwhelm you. These are teaching me how to sit with my emotions."

"I'm loving your books and meditations and they are very effective. I've never read and heard so much powerful insight packed in such few words on trauma healing."

"Roland's materials are practical, informative and concise. His passion for helping others through his work is evident in the quality of his materials."

"Great resources which gave me a lot of insight and allowed me to work on key things relevant to me."

"Roland's ebooks are terrific, but scarily accurate in terms of dealing with and healing from CPTSD. Roland's books are certainly a catalyst for change."

"I feel grateful for the information & understanding in your ebooks. It has provided the vocabulary we needed to describe what is happening."

"I really feel that Roland understands the depth of suffering and distress caused by trauma and all its impacts. I think his teaching and grasp of trauma is without rivals."

"Right on the money with information and how the past has affected the present. Well written."

"Clear, concise explanations with a message of hope that a better, calmer, healthier life is possible."