Why Meditation Isn't Always a Good Thing When You Suffer from Trauma

Learn How to Use Meditation Effectively in Dealing with Trauma.

Part 1: Why Meditations isn't Always Good
Why Meditation isn't Always Helpful and Creating Awareness of the Pitfalls.

Part 2: How to Stop Excessive Thinking
Diving into The Positives of Careful Meditation for Working through Trauma and CPTSD.

Part 3: The Most Powerful Tool for Trauma
Learn about Dissociation and Apply a Simple Technique to Curb Excessive Thinking.

Complete the Form to Get Your FREE e-Course

No spam. Unsubscribe any time.

Everything I read from you teaches me something and gives me just a little more understanding in my life. Thank you for all that you do. You are my greatest support!

Deborah, United Kingdom

© 2020 PROCESS AWAKENING SRL. All rights Reserved