Start Healing Your Post-Traumatic Stress
You need one clear path! Post-Traumatic Stress is varied, and encompasses so many symptoms that it can be confusing, lead to misunderstandings, and often begets incorrect diagnoses.
Rather than have a multitude of labels and disorders put on you, you want one clear overview of what is going on with you.
These Trauma Essentials address the core mechanisms that are part and parcel of ANY kind of trauma.
In the field since 2002, I have helped hundreds of people, through individual sessions, to make significant change in their personal well being. Additionally, I have reached many thousands more through my insightful, accurate, and descriptive writings about the harrowing conditions of Complex Trauma and PTSD, and have pointed the way towards what can be done about it in order to heal.
My unique approach focuses on containing, regulating and processing, dissociation, the fight-flight-freeze-please responses, and re-learning boundaries and vulnerability.
I'll be honored to work with you and help you make real progress towards recovery!
These books have been more helpful to me than the many counselors that I have tried throughout my life. Thank you so much for writing these.
These Trauma Essentials and blog articles have meant the world to me. They tied together symptoms and behaviors that years of psychoanalysis and self study have not done.
After years of suffering and countless therapists I was truly relieved to come across Roland and his books. At 48 I have hope and a direction towards healing.
Roland's books have been essential to my healing of Complex PTSD. You can arm yourself with this type of helpful information that may save your life.
I have read many many books on this complex and harrowing condition. Roland really gets to the heart of what it is like to live every day with C-PTSD.
The information is well written and accessible, making it easy to understand, but more importantly to engage with it practically.
Explores why we fail to overcome trauma, the need for control, the rupture of boundaries and vulnerability, what trauma does to our nervous system and emotions, and how trauma restructures our identity.
Learn more about the manifold symptoms of Trauma and CPTSD by going deeper into how trauma sets off and contributes to chronic pains, exhaustion, bipolar disorder, depression, and addiction.
This eBook invites you to explore identity and patterning of the nervous system as it relates to childhood trauma. Furthermore, reenactment, developmental and attachment trauma will be addressed.
Looks at the processes of dissociation from a physical, emotional and spiritual perspective and how these relate to different personality types.
Bonus 1: On top of the value of the four Trauma Essential eBooks I am including the "Insights into the Complexity of Trauma – Questions and Answers" eBook for you.
Bonus 2: Dr. Art and I got together, for six conversations, and went deeply into how dissociation manifest and how it relates to different types of trauma.
I've read some seminal books on trauma like Judith Herman's book 'Trauma and Recovery'. These e-books are right up there with the best of the research I've done.
At 57, with the trauma taking place at 12, I have fought my PTSD demons for many years. The material these books cover is to the point and easy to read.
I have done a ton of research on PTSD and CPTSD. These books really gave me the insight and understanding to work more deeply with myself.
I bought these trauma essential series to help me understand more about the immense trauma my wife has been through. She absolutely loves these books.
I have been listening to the meditations and they are worth every penny spent. These have done more to help me connect with myself than two years with my psychologist.
I had been misdiagnosed for over 25 years. Roland's books confirm my new understanding completely. I have gained more healing in 20 months than I did in over 25 years.
I won't lie about it; working through Complex Trauma or PTSD is a tough journey to make. It takes patience, persistence, and dedication, as there will be moments of breakdown before breakthroughs. Often, it will feel like you are navigating a minefield, where you have to be careful to not open up too much all at once, and feel overwhelmed again, while at the same time steadily keep pushing forward into potentially dangerous emotional territory.
However, through careful entry and exit into that emotional territory—while avoiding the extremes of getting too overwhelmed or dissociated—you will be able to build up resilience and containment. It is in that state of sufficient resilience and containment that you are starting to process your past and, from there, can create the possibility of a new future.
I am convinced that we can do this, and it would be an honor to facilitate you on your healing journey.