A huge part of why I appreciate your theory is that you do have to start where you are when it comes to meditation; you can’t force yourself to start somewhere else. It always annoyed the hell out of me that all other meditations I had looked at online ALWAYS instructed you where to start, as though one can just flick a switch and feel differently. It would be like logging into Google maps for directions and having the system tell you that you CAN’T start from your house if you want to get to “x”; you have to start somewhere else, but not telling you how to GET to the place where you need to start. It drove me mad. Having said that, I’m glad that you emphasize this point over and over, and provide directions from the natural starting point. – Regina, USA


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