Complex PTSD Symptoms, Anger and Dissociation

Complex PTSD Symptoms, Anger and Dissociation

Having Post-Traumatic Stress means that you can’t hold and process the surplus of emotional charge, and therefore you are not healing.

What goes with that is dissociation through what I have named “binding factors”. It is those binding factors that bring the energy of trauma into the headspace, and thereby also further stimulate the very emotion that is overwhelming to you.

It is a Catch-22.

Want more guidance on how to use meditation to Resolve Complex Trauma and PTSD? Have a look at -

The Trauma Care Audio Guided Meditations

In this video, I will explain what that looks like in action using the example of anger and its binding factors of blame, self-righteousness, faultfinding, and self-reproach.

Have a listen to this 2.20min video and leave your comments below if this video resonated with you.

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